Gut Health
10 Best Probiotics to Improve Your Inner Health.
Whether you’re looking for something to help you manage IBS, skin conditions or healthy ageing, or simply after...
10 Best Probiotics to Improve Your Inner Health.
Whether you’re looking for something to help you manage IBS, skin conditions or healthy ageing, or simply after...
The Gut-Skin Connection
Skin conditions including acne and eczema can be hard to manage and what works for one person may...
The Gut-Skin Connection
Skin conditions including acne and eczema can be hard to manage and what works for one person may...
Mum’s Guide to Probiotics
Navigating the probiotic aisle can be confusing and overwhelming, especially when you’re trying to select the right product...
Mum’s Guide to Probiotics
Navigating the probiotic aisle can be confusing and overwhelming, especially when you’re trying to select the right product...
The Ultimate Probiotic For Women
Women have unique health needs, which is why we’ve developed a 5-in-1 probiotic powerhouse with 4 probiotic strains,...
The Ultimate Probiotic For Women
Women have unique health needs, which is why we’ve developed a 5-in-1 probiotic powerhouse with 4 probiotic strains,...
Navigating Life With IBS
Living with Irritable Bowel Syndrome (IBS) can be quite frustrating. Modifying your diet and managing conversations with friends...
Navigating Life With IBS
Living with Irritable Bowel Syndrome (IBS) can be quite frustrating. Modifying your diet and managing conversations with friends...
Advanced Spectrum Probiotic: An Energy Boosting...
When you lack energy, gut health probably doesn’t come to mind, but probiotics can support our daily energy...
Advanced Spectrum Probiotic: An Energy Boosting Probiotic
When you lack energy, gut health probably doesn’t come to mind, but probiotics can support our daily energy...
FODMAP: Winning the Battle Against IBS.
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects mostly the large intestine in about 11%...
FODMAP: Winning the Battle Against IBS.
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects mostly the large intestine in about 11%...
What is a Broad Spectrum Probiotic & Do I Need ...
A broad spectrum probiotic is designed to reflect the diversity of a healthy gut. Containing multiple species and...
What is a Broad Spectrum Probiotic & Do I Need One?
A broad spectrum probiotic is designed to reflect the diversity of a healthy gut. Containing multiple species and...
What are the Benefits of Taking a Broad Spectru...
Taking a broad spectrum probiotic can provide up to 16 health benefits, including energy, digestion, immunity, skin health and...
What are the Benefits of Taking a Broad Spectrum Probiotic?
Taking a broad spectrum probiotic can provide up to 16 health benefits, including energy, digestion, immunity, skin health and...
The Benefits of Taking Probiotics Daily
For everyday gut health, immunity and general wellbeing, taking a probiotic daily can form an important part of...
The Benefits of Taking Probiotics Daily
For everyday gut health, immunity and general wellbeing, taking a probiotic daily can form an important part of...
Dairy-Free Probiotics: Milking The Benefits
Explore dairy free probiotic options to support your gut and get the benefits without the lactose.
Dairy-Free Probiotics: Milking The Benefits
Explore dairy free probiotic options to support your gut and get the benefits without the lactose.
Prebiotics: Uncovering the Fibre of a Healthy Gut
You’ve heard of probiotics, but have you heard of prebiotics? Explore the benefits of adding this fibre into...
Prebiotics: Uncovering the Fibre of a Healthy Gut
You’ve heard of probiotics, but have you heard of prebiotics? Explore the benefits of adding this fibre into...
The Gardeners of Your Gut: Probiotics for Wellb...
Probiotics work hard as diligent gardeners nurturing the garden of your gut, supporting healthy immune function, gut health...
The Gardeners of Your Gut: Probiotics for Wellbeing
Probiotics work hard as diligent gardeners nurturing the garden of your gut, supporting healthy immune function, gut health...
Good Gut Health With A Tasty Twist – Probiotic ...
How can you give probiotics without the fuss? Give them something that is taste-tested and approved by real...
Good Gut Health With A Tasty Twist – Probiotic Gummies!
How can you give probiotics without the fuss? Give them something that is taste-tested and approved by real...
3 Gifts To Give Your Gut For Support During The...
The Christmas indulgence can take a toll on your digestive system, leading to bloating, gastrointestinal discomfort and an...
3 Gifts To Give Your Gut For Support During The Festive Season
The Christmas indulgence can take a toll on your digestive system, leading to bloating, gastrointestinal discomfort and an...
The Gut Microbiome and How Probiotics Can Help
When in balance, “good bacteria” prevail over “bad bacteria”, and help to keep your immune system healthy, your...
The Gut Microbiome and How Probiotics Can Help
When in balance, “good bacteria” prevail over “bad bacteria”, and help to keep your immune system healthy, your...
The Good Kind of Travel Bug
Whilst nasty travel bugs are more likely to occur in particular destinations, they can happen in unexpected places...
The Good Kind of Travel Bug
Whilst nasty travel bugs are more likely to occur in particular destinations, they can happen in unexpected places...
Triple the Goodness: Introducing 3-in-1 Probiot...
We’re proud to introduce a new range of unique and Australian-first dual-strain probiotic gummy products. Inner Health Probiotic...
Triple the Goodness: Introducing 3-in-1 Probiotic Gummies
We’re proud to introduce a new range of unique and Australian-first dual-strain probiotic gummy products. Inner Health Probiotic...
When Refrigerated Probiotics are Best for Your ...
You might have noticed that Inner Health offers both refrigerated and shelf stable probiotics, which might have made you wonder...
When Refrigerated Probiotics are Best for Your Inner Health
You might have noticed that Inner Health offers both refrigerated and shelf stable probiotics, which might have made you wonder...
6 Ways to Settle Hay Fever This Spring
When the crisp coolness of winter turns to spring, do your eyes water, nose itch & airways constrict?...
6 Ways to Settle Hay Fever This Spring
When the crisp coolness of winter turns to spring, do your eyes water, nose itch & airways constrict?...
The A to Z of Probiotics: Everything You Need t...
Every Inner Health probiotic provides strains and strain combinations that are evidence-based and targeted towards a specific condition...
The A to Z of Probiotics: Everything You Need to Know
Every Inner Health probiotic provides strains and strain combinations that are evidence-based and targeted towards a specific condition...
IBS: The journey to diagnosis and hope for suff...
Bloating, cramping & abdominal pain are markers of IBS (irritable bowel syndrome). Here we discuss the journey to...
IBS: The journey to diagnosis and hope for sufferers
Bloating, cramping & abdominal pain are markers of IBS (irritable bowel syndrome). Here we discuss the journey to...
The evolving gut: How our gut needs change as w...
As we age, our gut microbiomes change also. We look at the different stages of life, how our...
The evolving gut: How our gut needs change as we age
As we age, our gut microbiomes change also. We look at the different stages of life, how our...
How do probiotics strengthen your immune system?
Many of us know probiotics are the superheroes of your gut health and your best defence against harmful...
How do probiotics strengthen your immune system?
Many of us know probiotics are the superheroes of your gut health and your best defence against harmful...
Antibiotics: Do I take probiotics before, durin...
Taking a probiotic alongside a course of antibiotics can help reduce the negative effects on gut flora and...
Antibiotics: Do I take probiotics before, during or after the course?
Taking a probiotic alongside a course of antibiotics can help reduce the negative effects on gut flora and...
7 ways to manage eczema in winter
For eczema sufferers, winter can mean persistent dry, inflamed and itchy skin as eczema flare-ups are common as...
7 ways to manage eczema in winter
For eczema sufferers, winter can mean persistent dry, inflamed and itchy skin as eczema flare-ups are common as...
How stress throws the immune system out of balance
Have you ever felt stressed and overwhelmed due to an intense work deadline and then come down with...
How stress throws the immune system out of balance
Have you ever felt stressed and overwhelmed due to an intense work deadline and then come down with...
The ages and stages of gut health development i...
Laying the foundation of good gut health throughout childhood from babies to teenagers is therefore one of the...
The ages and stages of gut health development in children
Laying the foundation of good gut health throughout childhood from babies to teenagers is therefore one of the...
Managing the source of heartburn
It can be difficult to get persistent relief from heartburn with the treatment options available but what if...
Managing the source of heartburn
It can be difficult to get persistent relief from heartburn with the treatment options available but what if...
When Your Body Changes, so Should Your Support
With age, many of the body’s functions begin to change and slow down and your risks for certain...
When Your Body Changes, so Should Your Support
With age, many of the body’s functions begin to change and slow down and your risks for certain...
Revolutionary packaging for live, effective pro...
A unique and revolutionary packaging technology, known as Activ-Vial™, to ensure probiotic survival in our shelf-stable products and...
Revolutionary packaging for live, effective probiotics
A unique and revolutionary packaging technology, known as Activ-Vial™, to ensure probiotic survival in our shelf-stable products and...
Signs of poor gut health, and how to fix it
When your gut microbiome isn’t functioning at its best, you might experience various symptoms throughout your body. But...
Signs of poor gut health, and how to fix it
When your gut microbiome isn’t functioning at its best, you might experience various symptoms throughout your body. But...
Choosing your child’s probiotic
There are a number of factors you should consider when choosing a probiotic for your child including the...
Choosing your child’s probiotic
There are a number of factors you should consider when choosing a probiotic for your child including the...
Easter Wellness: The impact of sugar on gut health
Overconsumption of sugar has been linked to weight gain, impaired blood glucose tolerance, heart ailments, tooth decay and...
Easter Wellness: The impact of sugar on gut health
Overconsumption of sugar has been linked to weight gain, impaired blood glucose tolerance, heart ailments, tooth decay and...
Best probiotics for digestive discomfort
Certain probiotics can help to keep your gut happy by managing digestive discomfort and relieving bloating and wind.
Best probiotics for digestive discomfort
Certain probiotics can help to keep your gut happy by managing digestive discomfort and relieving bloating and wind.
How does the gut-brain axis support mental clar...
While the brain can influence digestive activity, the gut can play a part in brain function, mental alertness...
How does the gut-brain axis support mental clarity and alertness?
While the brain can influence digestive activity, the gut can play a part in brain function, mental alertness...
Healthy Habits to Improve Gut Health
Learn how our daily tips, create healthy habits to improve your gut health. The small and easy changes...
Healthy Habits to Improve Gut Health
Learn how our daily tips, create healthy habits to improve your gut health. The small and easy changes...
Best foods for gut health
Many factors, including the foods that you eat, can impact the type of bacteria found in your digestive...
Best foods for gut health
Many factors, including the foods that you eat, can impact the type of bacteria found in your digestive...
Build your gut health after the festive season
It’s that time of year again. You might be up for a hectic few weeks of new year...
Build your gut health after the festive season
It’s that time of year again. You might be up for a hectic few weeks of new year...
Fridge vs shelf stable probiotics – everything ...
Are refrigerated probiotics better than the ones on the shelf? Careful and correct storage is required for probiotics to survive.
Fridge vs shelf stable probiotics – everything you need to know
Are refrigerated probiotics better than the ones on the shelf? Careful and correct storage is required for probiotics to survive.
Can a healthy gut support a healthy mind?
What is the gut and brain connection? Most people have had firsthand experience with how the brain communicates...
Can a healthy gut support a healthy mind?
What is the gut and brain connection? Most people have had firsthand experience with how the brain communicates...
Probiotics and the Effects of Stress
What is stress and what causes it? You’d be hard pressed to meet someone who hasn’t experienced the...
Probiotics and the Effects of Stress
What is stress and what causes it? You’d be hard pressed to meet someone who hasn’t experienced the...
Protecting your Kids health starts in the gut
The development of a healthy gut begins at birth and is gradually established throughout the first several years...
Protecting your Kids health starts in the gut
The development of a healthy gut begins at birth and is gradually established throughout the first several years...
How to restore good health when taking antibiotics
Sometimes taking a course of antibiotics is unavoidable. While there is no doubt these medicines play a critical...
How to restore good health when taking antibiotics
Sometimes taking a course of antibiotics is unavoidable. While there is no doubt these medicines play a critical...
Trust Your Gut: 5 Tips To Help Boost Your Kid’s...
If you've felt like the words "microbiome" and "gut flora" have sprung up more regularly in recent years,...
Trust Your Gut: 5 Tips To Help Boost Your Kid’s Gut Health & Immunity
If you've felt like the words "microbiome" and "gut flora" have sprung up more regularly in recent years,...
Probiotics versus Prebiotics, explained
Prebiotics and probiotics both play a role in the maintenance of a happy gut, but do you know the difference?
Probiotics versus Prebiotics, explained
Prebiotics and probiotics both play a role in the maintenance of a happy gut, but do you know the difference?
What is a Probiotic?
Probiotics are good bacteria that support good health and vitality. Probiotics beneficially affect humans by improving the balance...
What is a Probiotic?
Probiotics are good bacteria that support good health and vitality. Probiotics beneficially affect humans by improving the balance...
4 ways to protect your children’s gut health
Growing up healthy starts with your child’s inner health, so it goes without saying that if you want...
4 ways to protect your children’s gut health
Growing up healthy starts with your child’s inner health, so it goes without saying that if you want...
3 ways to strengthen your baby’s gut health
As adults, many of us have heard of the benefit of healthy gut bacteria in assisting your digestive...
3 ways to strengthen your baby’s gut health
As adults, many of us have heard of the benefit of healthy gut bacteria in assisting your digestive...