Inner Health Plus

Fast Facts

Inner Health Plus

On average an adult human carries approximately two to four kilograms of bacterial gut flora.

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Recent Articles

How Probiotics Boost Immunity
To build a solid foundation for your health, a good place to start is where good health begins – in your digestive tract...

Dealing with Diarrhoea
While our bowel habits are not something many of us talk about (even to our nearest and dearest), it is important to realise that bowel disorders are very common...

Why eating yoghurt is not enough?
Many people believe that eating a tub of yoghurt will give them all the good bacteria they need on a daily basis. However...

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