Inner Health Plus

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Inner Health Plus

Good bacteria aid in food breakdown.

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Recent Articles

Dealing with Diarrhoea
While our bowel habits are not something many of us talk about (even to our nearest and dearest), it is important to realise that bowel disorders are very common...

Why eating yoghurt is not enough?
Many people believe that eating a tub of yoghurt will give them all the good bacteria they need on a daily basis. However...

Allergies and Hayfever
Optimising diet and lifestyle factors is always important, this is definitely the case when working to beat allergies...

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